In this class, we’re waking up to the power of a superfood breakfast..
They say it's the most important meal of the day...
Do you have dietary issues? Are you simply looking to become more conscious of your food choices? Good news! All of the recipes that you're about to learn in my Superfood Breakfasts class are 100%...
Healthy choices are always a good idea.
Regardless of your dietery restrictions...
Let me show you a better way to start your day!
Meet your instructor
If you’re making some changes in your life and are striving to be more conscious about what you’re fueling your body with, my online classes are a great way for you to learn how to work with yummy, whole foods to create amazing dishes.
Lessons & Recipes
So, what are you going to learn?
Introduction to Superfood BreakfastsShow Content
- Welcome to Superfood Breakfasts
- Meet Your Superfoods
- Activating + Germinating Nuts & Seeds
Superfood CerealShow Content
- RECIPE - Superfood Cereal
- LESSON - Superfood Cereal
Tropical Fruit MuesliShow Content
- RECIPE - Tropical Fruit Muesli
- LESSON - Tropical Fruit Muesli
Buckwheat GroatmealShow Content
- RECIPE - Buckwheat Groatmeal
- LESSON - Buckwheat Groatmeal
Pecan Strawberry PorridgeShow Content
- RECIPE - Pecan Strawberry Porridge
- LESSON - Pecan Strawberry Porridge
Overnight Banana OatmealShow Content
- RECIPE - Overnight Banana Oatmeal
- LESSON - Overnight Banana Oatmeal
Through this class, my wish is to empower you to create your own culinary creations with the various techniques and tools you’ll learn. So let me introduce you to my nutritious and delicious Superfood Breakfasts!.
You’ll come out knowing 5 RAWkin’ recipes and be ready to start your days the superfood way.
I’m so incredibly excited to get in the kitchen with you and make some amazing dishes. Let’s do it!
Feel the benefits of a healthy breakfast!
Enhance your memory.
Eating breakfast has been shown to aid in concentration and short-term memory, improving performance at school, work, and in your personal endeavors.
Maintain a healthy day.
When we start off the morning making good food choices, we are more likely to keep that going throughout the day.
Boost your energy.
Loading up on nutrients in the morning will help keep your energy levels even during the day.
What you need for this class
A mad love for dessert goodness.
A desire to make make that dessert goodness.
A few power tools.
Blender: A high powered blender like a Vitamix is an amazing addition to the raw kitchen. The personal sized nutritional bullets are an excellent alternative to a Vitamix. It works just as well, on a smaller scale.
Food Processor: For me a food processor to me is an invaluable tool of the raw food trade. There are even mini versions available that work wonderfully for small batches.
Nut Milk Bag: We're making nutmilk as part of one of our recipes, so see if you can get your hands on one!
If you don’t have any of these, but you’re looking to make changes to your life via what you eat, this is the perfect time to invest in these power tools.