In this class, we’re biting into the beauty of crunchy dehydrated treats!
Would you like a snack?
As usual, everything I'm going to teach you how to make is in alignment with a healthy lifestlye. Each recipe in my Savoury Dehydrated Snacks class is deliciously...
We're serving simple ingredients that come together to make major flavour
These aren't your typical treats.
That's why I've created this course - to give you the tools to make some truly delicious (and healthy!) snacks that you can enjoy while knowing you're doing your body good.
Meet your instructor
If you’re making some changes in your life and are striving to be more conscious about what you’re fueling your body with, my online classes are a great way for you to learn how to work with yummy, whole foods to create amazing dishes.
Lessons & Recipes
So, what are you going to learn?
Introduction to Savoury Dehydrated SnacksShow Content
- Welcome to Savoury Dehydrated Snacks
- The Dehydrator
- Dehydrator Alternatives
- Dehydrating Fruits + Vegetables
- Activating + Germinating Nuts & Seeds
Walnut MeatShow Content
- RECIPE - Walnut Meat
- LESSON - Walnut Meat
Sour Cream & Onion Kale ChipsShow Content
- RECIPE - Sour Cream & Onion Kale Chips
- LESSON - Sour Cream & Onion Kale Chips
Onion BreadShow Content
- RECIPE - Onion Bread
- LESSON - Onion Bread
Cheezy Red Pepper Kale ChipsShow Content
- RECIPE - Cheezy Red Pepper Kale Chips
- LESSON - Cheezy Red Pepper Kale Chips
Pizza Flax CrackersShow Content
- RECIPE - Pizza Flax Crackers
- LESSON - Pizza Flax Crackers
In this yummy class filled with crackers and kale chips, my aim is to show you how simple it is to create a foundation for healthy snacking. So let me introduce you to my nutritious and delicious class, Savoury Dehydrated Snacks!
In this course, I'll guide you through 5 RAWkin’ recipes and get your set to snack The Healing Cuisine way!
My students love this class because it lays the foundation for an understanding of dehydrated deliciousness and takes your snack attacks to a healthier place.
Now it's your turn to get in on the goodness!
Make snacks that pack a nutritious punch.
Make food more fun.
Living a plant-based lifestyle doesn't mean you have to eat salad all the time. You'll learn how to make snacks that pack a powerful punch of flavor while keeping it healthy!
Low and slow is the way to go.
When you cook at a low and slow temperature, your food maintains all the important enzymes and nutritional integrity that makes raw food preparation so amazing.
Keep it conscious.
With snacks like these you know what you're eating! You'll use ingredients that you can pronounce and keep out the preservatives and unnecessary additives that come with store-bought snacks.
What you need for this class
A desire to dive into dehydrating.
A hankering for homemade kale chips.
A few power tools.
Blender: A high powered blender like a Vitamix is an amazing addition to the raw kitchen. The personal sized nutritional bullets are an excellent alternative to a Vitamix. It works just as well, on a smaller scale.
Food Processor: For me a food processor to me is an invaluable tool of the raw food trade. There are even mini versions available that work wonderfully for small batches.
Dehydrator: At The Healing Cuisine we prefer a square to round dehydrator. Square dehydrators have more room and we can make the items any shape that we like. Be sure that they have removable trays with removable screen to prevent your fruits and veggies from falling through. Be sure to have a dehydrator sheet for every dehydrator tray.
Dehydator Sheets: These are important for many dehydrator recipes, especially items that are marinated or start out in a liquid form. When you order your dehydrator be sure to order the Teflon dehydrator sheets or purchase a roll out reusable non-stick baking sheet that you can cut to size.
If you don’t have any of these, but you’re looking to make changes to your life via what you eat, this is the perfect time to invest in these power tools.